HbA1c
HbA1c is your blood sugar, and it is another critical piece of health. Rather than a single moment in time, it reflects a longer stretch.
It is very nice to be able to just do this one at home. Same process as the others: a finger poke, a couple of drops of blood on the lab paper, and it gets mailed off.
The report is comprehensive as far as how your body is processing the carbohydrates you are eating, which makes it a useful thing to look at alongside what you are actually putting on your plate.
Like vitamin D, this is usually covered at your annual physical. If you have a recent result, bring it to our call.
Pairs well with
If we are talking about how your body handles food, the omega 6:3 balance and gut health are usually part of the same conversation.
Eating for balance →